So it has been a week since I began to lift weights and exercise again. It is feeling amazing and I can see my gains already. Began at 195 pounds and now I am currently 203 pounds. Huge gains! But I am still working towards my perfect physique and I will be posting up progress pictures to compare my progress so far either tonight or tomorrow. Sorry my posts have been becoming fewer and fewer, I have just began my new job and have been spending alot of time with my girlfriend. But keep following and Ill keep posting and giving tips!
Thanks guys
8 pounds in a week is a huge gain keep it up
ReplyDeletenice one man
ReplyDeleteCongrats!
ReplyDeleteKeep it up! :)
ReplyDeletewow amazing gains! :D
ReplyDeleteDon't forget to fill your body with nutrients.
Not to blog advertise but check my blog out for todays post. It actually has an amazing power shake you can make. It would really help you out! :D
you want to be like herculez?
ReplyDelete8 Pounds in a week? make sure you're not getting too many calories my friend or you'll start to get fat!
ReplyDeleteKeep up the hard work!
ReplyDeleteCongrats on the gains. Looking forward to seeing the pics. Keep up the hard work!
ReplyDeleteKeep up the hard gains mate.
ReplyDeleteSounds like good progress, soon your gonna be Arnold!
ReplyDeleteThat's real good, keep it up man!
ReplyDeleteKeep it up man!
ReplyDeleteTake as much time as you can with your GF, that's better than blogging for sure ;)
ReplyDeleteDon't worry I'll style follow your blog anyway!
Congratulations! Don't overtrain, though.
ReplyDeleteIt's good to have a goal but try not to overwork yourself, bro :D
ReplyDeletenot too shabby keep it up man!
ReplyDeleteKeep up the hard work! Deebo status!!
ReplyDelete