Alright so the past few weeks I have done nothing due to the fact that I had surgery, but enough is enough already. I just spent this nice day walking outside visiting friends, I played about an hour of Banjo Kazooie (Throw back N64 Style!) and completed the first 2 levels 100% of the way. So after feeling accomplished after this feat...Its definitely time for a little exercise to see how my body feels after. I think I'm going to start off with a 1 mile run and then do the P90X AB workout to see how I handle it. The one mile run will basically be a warm up and cardio work for the true workout...P90X. For those of you who have no idea what this is or want to try it, I strongly encourage doing it. One of the best workout programs for anyone of any level out there. If you don't believe me simply watch this. It literally TRANSFORMS you.
This program requires dedication if you are going to do it fully and you must keep a diet to see greater results, but for me, I just choose to use the Ab workout as I see fit or when I want to do a good core day. You can either order the videos or find videos online of people doing the exercises and just coy what they do. It is hard, you will need to take breaks, and you will sweat your ass off but the profit is well worth what you put in!
So I'll be leaving you guys with this for now and will be back on after my workout. Hopefully i get some comments on what people think!